To begin to understand the power we have, consider that everything that has ever been, and will ever be, already within us. The whole universe exists both out there and within; a continuum with no perceivable beginning and no perceivable end. From the vast structures of the night sky to the patterns of each microscopic cell within our bodies, so vastly different but beautifully similar.
True power and strength are already ever-present and available for you to connect with whenever you decide, but you must be willing to see it. You must be willing to see things as they are rather than how they appear to be once passed through your mind’s filter. Do you understand what caused that filter?
The paradoxical nature of life is that we make progress by removing. You don’t need to think yourself into anything. You don’t need to become anything other than what you already are, right now. You do, however, need to lose your conditioning. Start by becoming still, present, and aware. You need to realise who you are, and this can start with following your breath.
If we let go of whatever we’re holding onto and silence our minds enough to relax into becoming more in-tune with the energy that is already freely flowing and all around us; if we sit with the stillness we have created and regularly step into the space—the awareness that exists within each and every one of us—there is absolutely no question we will be able to overcome whatever we put our hearts and minds to, and I mean that from the bottom of my heart. This is wonderfully simple but far from easy.
When leaning into our fears and realising our own truths as opposed to those which have been provided by the narrative around us, we come one step closer to entering the highly sought-after state of Flow.
When leaning into our fears and realising our own truths as opposed to those which have been provided by the narrative around us, we come one step closer to getting in touch with our true selves.
When leaning into our own fears and realising our own truths as opposed to those which have been provided by the narratives around us, we may realise that the only thing standing in our way has always been, and always will be, our own self-limiting beliefs.
When we are no longer resistant to any part of the process that stands in-between us and what we desire; when we have the confidence to stand up and remain completely true to ourselves; when we commit wholeheartedly to engaging with whatever we are doing at that very moment with a view to spending more time in alignment with a higher purpose—real change can, and does, happen.
SOMETHING OR SOMEONE MAY HAVE LED YOU TO BELIEVE YOU ARE POWERLESS OVER YOUR CIRCUMSTANCES BUT THAT COULDN’T BE FURTHER FROM THE TRUTH.
SOMETHING OR SOMEONE MAY HAVE LED YOU TO BELIEVE YOU ARE INCAPABLE OF PERFORMING TO THE DEGREE YOU KNOW YOU’RE CAPABLE OF BUT THAT’S BASED IN THEIR REALITY, NOT YOURS.
SOMETHING OR SOMEONE MAY HAVE BEEN PASSING THEIR FEARS, TRAUMAS, AND LIMITATIONS ONTO YOU: YOUR PARENTS, YOUR TEACHERS, YOUR FRIENDS, THE MEDIA…
REMEMBER, THAT IS THEIR SCRIPT. YOU DON'T HAVE TO ACCEPT IT AS YOURS.